The Anti-Inflammatory Power of Food

Bélinda Ibrahim, 18/05 17:00 - Reading : 4 minute(s)

Inflammations Food Health Well-Being

Inflammation is, in itself, a natural defense mechanism. When a foreign body, infection, or injury occurs, the body mobilizes immune cells to repair tissue. Redness, swelling, heat—these are signs that the body is healing. But there is another, more insidious and damaging form: chronic inflammation. Invisible to the eye and symptom-free for a ...