Anxiety

Doomscrolling: The Anxiety Metronome

Doomscrolling is a neologism that combines the darkness of “doom,” meaning fate, calamity, or collapse, with the act of “scrolling,” the finger’s movement that steadily moves through a page’s content. It has now earned a place in English dictionaries. Merriam-Webster defines to doomscroll as “spending an excessive amount of time ...

Anxiety: A Patch to Read It in Your Sweat

Sweat, often dismissed as a mere bodily nuisance or a simple thermal response, is now emerging as a new frontier for connected medicine. It contains far more than just water and salt, it holds valuable biochemical clues about our internal state. Among them, cortisol, often called the “stress hormone,” is drawing particular attention. Its ...

Anxiety Management in Lebanon: Benzodiazepine Usage During Crises

The ongoing crisis has profoundly impacted the mental health of the Lebanese population, with anxiety levels rising dramatically, reflecting a pervasive sense of fear and uncertainty. While many seek relief through various methods such as meditation, exercise, or alternative medicine, an increasing number are turning to quick fixes to manage their ...